
Ages
8–11
Youth Development
Safe, age-appropriate training that builds strength, coordination and confidence through fun, skill-building work.
Every month we give away training to thank our community for supporting us for over 18 years.
NEPA Fit Club is giving away one full month of individualized athlete training — speed, strength, and explosiveness for athletes ages 8–18. One winner will be selected on November 1 and contacted directly.
Thousands of athletes trained, from MLB to NHL to grade school.
“We took our son for a fitness analysis and after 40 minutes going through the evaluation, Mike knew exactly what our son needed to work on. After only two weeks working with Mike and his staff, the difference is unreal. My wife and I both said we’ve never seen him move so fast. Then, after his last basketball practice, his coach told us this was the best, by far, he’s ever seen him.”
Robert Kane · parent, 5-star Google review
Every athlete at NEPA Fit Club gets a personalized 1-on-1 assessment and programming built around their sport. The winner trains for a month in the group that fits their age.

Ages
8–11
Safe, age-appropriate training that builds strength, coordination and confidence through fun, skill-building work.

Ages
11–14
Fundamental lifting patterns and better movement mechanics, with more speed, strength and agility. The groundwork for advanced training.

Ages
15–19
Injury prevention, speed, strength, agility and hypertrophy, built around the demands of high school competition.
Every staff member has at least a B.S. in Exercise Science, Kinesiology or Physical Education.
20+
Over 20 years of experience in Exercise Science.
Strengthening the key muscle groups that reduce the risk of injury.
So you can see your athlete’s progress.
“When my son started physical therapy, they suggested he add strength training to help with persistent knee & hip issues. After reading reviews, I thought NEPA Fit Club might be a good fit and our experience did not disappoint. I was very comfortable & impressed with the supervision and workout plans for my teen who was new to the gym environment. He went into the basketball season noticeably physically & mentally stronger - even surprising himself. I highly recommend this facility for young athletes!”
“My younger son (10) worked out with Mike all winter in their youth athletics program in preparation for the upcoming baseball season; he LOVED going there and truly felt like part of the gang!”
“I’m so grateful to have found NEPA Fit Club and their incredible team of professionals who truly understand that training athletes is about more than just the physical, it’s about the mental side too. … Thank you, NEPA Fit Club, for creating a space where young athletes can grow, challenge themselves, and build healthy habits that go beyond the gym”
“My 12 year old started in the beginning of the summer. We wanted him to learn how to exercise properly, develop good habits, and build confidence. He loves his workouts due to the great trainers. Even though they are the trainers at his school, he still plans to continue training at the Fit Club for the great environment and to keep building confidence.”
“My son started going here in the summer and since beginning, he has made many gains in strength and agility. He looks forward to each session and enjoys working with all the staff.”
“My son started going to NEPA Fitness 3 months ago. He loves it and ALWAYS want to go even though it is a very tough workout each time! He really enjoys Devon and Lee!!”
“This is a great gym! My 12 year old daughter loves the program she started in August and is building muscle already!”
01
Tell us who you are and your athlete’s first name and age. Entry is free.
02
Pick a time on the next page and a coach calls you to talk through your athlete’s sport and goals.
03
One winner is selected on the 1st of the month. We contact the winning parent directly by phone and email.

Questions first? Call us at 570-840-2586.
No purchase necessary. A purchase does not improve your chances of winning.
Sponsor: NEPA Fit Club, 3189 Scranton Carbondale Hwy, Blakely, PA 18447. Open to athletes ages 8–18 who are entered by their parent or legal guardian. One entry per athlete per month, plus one bonus entry for each new athlete entered through that entrant’s personal share link.
One winner is selected on the 1st of each month from the entries received during the previous month. The winner’s parent or guardian is contacted directly by the phone number and email provided at entry.
Prize: one full month of individualized athlete training at NEPA Fit Club. Not redeemable for cash and not transferable. Booking a Strong Start call is optional and does not affect your chances of winning.
Void where prohibited. Questions: 570-840-2586 or mike@nepafitclub.com.